When it comes to easy and hearty meals, slow cooker pepper steak stands out as a classic. This recipe features tender beef strips, bell peppers, onions, and a flavorful sauce that simmers slowly, allowing the flavors to meld beautifully. If you want a meal that requires minimal effort but delivers maximum flavor, this dish is perfect for you!
The key advantage of using a slow cooker is how it enhances the tenderness of the beef and the depth of flavor in the dish. If you’re curious about why slow cooking works so well for meals like this, check out the benefits of slow cooking. It explains the nutritional and time-saving advantages that make this cooking method so popular.
What is Slow Cooker Pepper Steak?
slow cooker pepper steak is a savory dish that combines beef, bell peppers, onions, and soy sauce. The magic happens in the slow cooker, where these ingredients are gently cooked to perfection, leaving you with tender meat and a rich, flavorful sauce. For an easy guide to other delicious slow cooker recipes, you might enjoy checking out the Ultimate Hummus Recipes Guide.
Ingredients and Nutritional Value
For a satisfying and healthy slow cooker pepper steak, you’ll need the following ingredients:
- 1½ lbs of beef (sirloin or flank steak, sliced thin)
- 2 bell peppers (green and red), sliced
- 1 large onion, sliced
- 2 cloves of garlic, minced
- 1 can (14.5 oz) diced tomatoes
- ¼ cup soy sauce (or tamari for gluten-free)
- 1 tbsp cornstarch (for thickening)
- Salt and pepper to taste
Nutritional Breakdown:
- Calories: Approximately 350 per serving
- Protein: 25g
- Fat: 12g
- Carbohydrates: 20g
Bell peppers not only add color and flavor but are also rich in vitamins and antioxidants. If you’re interested in learning more about their nutritional content, check out the nutritional value of bell peppers for detailed information.
For more inspiration on simple but delicious recipes, check out Easy Garlic Lemon Scallops Recipe for a seafood option that is quick and flavorful.
Step-by-Step Instructions
Preparation
- Slice the beef: Thinly slice the beef against the grain to ensure it remains tender after cooking.
- Sear the beef: Heat vegetable oil in a pan and quickly sear the beef strips for about 2 minutes on each side to lock in flavor.
- Prep the vegetables: Slice the bell peppers and onions, and mince the garlic.
Slow Cooking
- Layer the ingredients: Place the seared beef into the slow cooker. Add the bell peppers, onions, garlic, diced tomatoes, and soy sauce on top.
- Set the slow cooker: Cook on low for 6-8 hours or high for 3-4 hours.
- Thicken the sauce: In the last 30 minutes of cooking, mix the cornstarch with a little water and stir into the slow cooker to thicken the sauce.
- Serve: Once ready, season with salt and pepper to taste. Serve over rice, noodles, or mashed potatoes.
Serving Suggestions
Here are some great ways to serve slow cooker pepper steak:
- Rice: Serve the pepper steak over white or brown rice to soak up the sauce.
- Mashed potatoes: This creamy side makes for a hearty meal.
- Cauliflower rice: A great low-carb option for a healthier twist.
Cooking Tips and Tricks
- Choosing the right beef: Sirloin or flank steak are ideal for this dish, but you can also use chuck roast for a more budget-friendly option.
- Prevent mushy peppers: To keep your bell peppers crunchy, add them halfway through the cooking process.
- Storage tips: Store leftovers in an airtight container in the fridge for up to 3 days. Reheat on the stove for the best texture.
Recipe Variations
There are endless ways to customize your slow cooker pepper steak:
- Keto-friendly: Skip the cornstarch and serve over cauliflower rice.
- Spicy version: Add a dash of red pepper flakes or a chopped jalapeño for some heat.
- Gluten-free: Swap soy sauce with tamari or coconut aminos for a gluten-free option.
FAQs
Can I use a different cut of beef?
Yes, you can substitute sirloin with flank steak or even chuck roast. Just keep in mind that tougher cuts may require a longer cooking time to become tender.
How do I prevent the peppers from becoming too soft?
If you prefer your peppers crunchy, add them to the slow cooker during the last 1-2 hours of cooking instead of at the beginning.
Can this dish be frozen?
Yes, slow cooker pepper steak freezes well. Store it in an airtight container and freeze for up to 3 months. Thaw overnight in the fridge before reheating.
What size slow cooker should I use?
A 4-6 quart slow cooker is perfect for this recipe, but you can use a larger one if you’re doubling the recipe.
Conclusion
Slow cooker pepper steak is a simple and satisfying meal that requires minimal effort yet yields big flavors. With its tender beef, savory sauce, and colorful bell peppers, it’s a dish that’s sure to become a favorite in your home. Whether you’re making it for a weeknight dinner or meal prepping for the week, this recipe is versatile and easy to adapt.
For more slow cooker recipes and delicious meal ideas, explore other recipes on CelineRecipes. Happy cooking!
